Wherever YOU are, it’s ok. V-day is one day of one year of your life. However, it is a great day to stop and think about how to love YOU! And regardless of your relationship status, self-love is important. A lot of women I talk with struggle with that.

February 14, 2022

LOVE FOR THE WIN

Reflecting, Refocusing, and Resetting in this new year. By nature, & nurture, I am a Type A planning and control freak. Order and control come first for me, then fun & spontaneity. For a while I didn’t plan; I was burnt out and life took me for a wild ride I couldn’t control so I just free floated until I was forced to actively harness my power. As I approach 2022, I do not plan to control or float, but set intentions. What might work for you?

January 13, 2022

THE THREE R'S OF THE NEW YEAR

Late spring/early summer brings ALL the events…. formals, graduations, weddings. Events and trips are plotted & planned. Singles are more likely to mingle. Hope & excitement abound for summertime.



And… it can also trigger “regular” anxiety/stress as well as “extra-special” post-Covid anxiety about socializing:

June 1, 2022

SEASONS OF CHANGE

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