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Ready to release what’s holding you back?
We are spiritual beings having a human experience. Life challenges invite you on a sacred journey of reclamation, restoration, & evolution. I am here to help shorten the learning curve & help you live a conscious, wholehearted, authentic, & embodied life.
Childhood trauma set me on a path to “do better” & figure things out. As a therapist I learned a lot, helped a lot of people, & still experienced adult, secondary trauma. This led me to CPTSD healing. Despite extensive CPTSD healing, my mind & body struggled to keep up with daily demands. At 50, I was diagnosed with Autism & ADHD & began another RESET.
Hello, I'm Renee.
Believe me when I say I hear you. I see you. I understand you.
Learn more about me and my story
Therapist, Coach, Educator, Survivor & Guide
Your mind, body, heart, & spirit will be listened to & honored. Your relationships & environment will not be ignored
I have tools & structures that can help you at each step of your journey. Let’s meet you where you are now, assess your needs & preferences, and chart a path forward.
I'm not a "One Size Fits All" kind of coach. What worked for someone else, may not work for you.
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I specialize in trauma recovery & neuroinclusive care designed to safely move you from disconnection to connection, integration, & wholeness..
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I initially consulted with a couple of providers and sought help from Renee after realizing how much more at ease and more myself I felt in her presence.
“I have had the pleasure of seeing Renee for about 5 years in person, and then talking with her by phone for another 8 years. I initially consulted with a couple of providers and sought help from Renee after realizing how much more at ease and more myself I felt in her presence. I’d had an amazing provider prior to Renee, so I was looking for that same level of insight and caring.
Renee is profoundly kind and compassionate, a perceptive listener, wise on many levels, a great encourager–and her sense of humor is the cherry on top. She helped me to see what I had been missing, be more accepting, manage my fears, think more clearly, and behave as a better human being. I could not recommend her more highly, and I look forward to continuing my relationship with Renee as needed over the years to come. “
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Work Together
Ways
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This is for you if you have been hurt by abandonment, separation, difference, betrayal, shock, abuse, or neglect either in childhood, as an adult, or both. Unmet needs, hurt, & harm made you find ways to cope, to prevent & protect, and these strategies worked in the short term but don’t serve you well in the long term.
Unwind your conditioning, alchemize pain into wisdom, & resource your system with new perspectives, skills, & practices. Reinstating your personal power, choice, & authenticity is the ultimate reclamation. Surviving is what you knew. Thriving is what you will know.
01 / Trauma & Individual Recovery Coaching
learn about THE HEALING PROCESS
This is for you if the people in your world want to join you on a path of growth & healing. This is a super wise choice because when one part of a system changes there is an inevitable impact on the system as a whole. It’s best to embrace growth together.
The reality is everyone is usually at different levels of development, insight, awareness, & skills.
Let’s get everyone on the same page, using the same language, & agreeing on a shared goal/vision. More conscious relationships increase connection & decrease conflict.
02 / Family, Relationships, & Community Coaching
learn more about how we can rise together
This is for you if you are challenged in your role as a leader, want to increase your self leadership, or see a need to level up your organization’s work culture.
You know that business that doesn’t allow for humanity is NOT the way. Moving from fear based, power over, hierarchical structures to healthy, trauma-informed, synergistic approaches optimize outcomes.
03 / Business & Leadership Coaching
level up your leadership
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Whether you choose coaching or therapy, the time & money spent is an investment in you! It will help those around you now & in the future.
Still not sure what route you need? Don’t worry we can figure it out together.