Energetic Stewardship: What Energy Are You Stewarding?

CPTSD survivors often carry an immense energetic load due to repeated relational betrayals. These experiences are exhausting, and the energy leaks they create can leave you feeling drained and overwhelmed. But here’s the good news: while you can’t reclaim the time lost to CPTSD, you can learn to steward your energy in ways that support your healing and growth moving forward. Let’s explore how.

Understanding Relational Betrayals and Energy Leaks

Relational betrayals involve being projected upon by others’ shame and fear while grappling with insecurity about attachments to supposedly “safe” people. For CPTSD survivors, this is more than just an emotional wound—it’s an ongoing, deeply felt energetic toll.

To cope, survivors often develop strategies aimed at avoiding further hurt, but these strategies can lead to fatigue and burnout, creating significant energy leaks in the process. Addressing these leaks is a vital step in your recovery.

Why Energetic Stewardship Matters

As you renegotiate relationships and rebuild trust—both with yourself and others—it’s crucial to develop the skills needed to manage your internal energy. Energetic stewardship involves tuning into your own energy, whether you’re alone or in the presence of others, and learning how to move, release, and amplify it intentionally. This work not only supports your healing but also empowers you to reclaim your sense of agency.

The Six Energies of Alchemy

In my Energetic Stewardship Master Class, I explore six powerful energy frequencies that can aid your healing and deepen your connection to both Self and Source. These energies are:

1. Alchemize: Transform pain into wisdom.
2. Transmute: Shift harmful energy into supportive energy.
3. Purify: Release what no longer serves you.
4. Amplify: Expand positive energy and emotions.
5. Elevate: Raise your energetic vibration.
6. Absorb: Embrace nourishing, supportive energies.

Each energy frequency offers a unique pathway to healing and renewal. By understanding and applying them, you can create a more balanced, empowered life.

Reflection Prompts for Your Healing Journey

If you’re wondering whether this Energetic Stewardship Master Class is right for you, consider these questions:

• What have you absorbed, held, or carried?
• What needs to be completed, resolved, or released?
• What energies or frequencies do you want to experience more of?
• What gives you energy, and what depletes it?

These prompts can help you identify areas in your life where energetic stewardship is most needed and set intentions for moving forward.

Cycle Breaking Through Energetic Stewardship

As a cycle breaker, you’re called to lead a new way—one that disrupts patterns of pain and dysfunction passed down through generations. Few are taught the skills to do this, but you have the ability to:

• Own and turn toward what’s inside you.
• Answer the call to lead within your ecosystem.
• Move energy through your body with awareness and intention.

Energetic stewardship allows you to shift from contraction to expansion, from disempowerment to empowerment. The spaciousness and freedom you gain in this process are truly priceless.

An Invitation to Begin Your Journey

If this resonates with you, I invite you to take the next step. My Master Class dives deep into each of the six energies of alchemy, offering practical tools and insights for your healing journey. Click here to join the Master Class or schedule a coaching call for more personalized support.

Remember, the energy you steward today has the power to shape not only your healing but the legacy you leave for those who come after you. Let’s make it expansive, empowering, and full of possibility.