by Renee Fleming | Dec 22, 2022 | #CPTSD, Blog, Divorce, Grief
Christmas Coping Divorce holiday triggering is real. Currently, I’m holding BOTH an attitude of peace & frustration. As I reflected this morning on my holiday plans, what I heard “inside” was: let it golet it behonor yourself If you are a person contemplating...
by Renee Fleming | Oct 3, 2022 | #CPTSD, Blog
CPTSD = IT. CPTSD = DEVELOPMENTAL/RELATIONAL TRAUMA + OTHER TRAUMA I’ve spent my professional & personal life seeking the missing piece, the “IT” that would make the other puzzle pieces of my past & present finally make sense & fit together. My search...
by Renee Fleming | Sep 5, 2022 | #CPTSD, Blog, Relationships = Quality of Life
Are you led by love or fear? We AVOID what we FEAR, but for mental health & wellbeing you need integration, connection & coherence…. which is hard to get while you avoid. Avoidance is how Americans are socialized. In fact, our culture is...
