Renee's Blog
New Year Reflections & Intentions
#connectinside I recently completed a 12-day Winter Solstice Reflection exercise. It was challenging to take time to complete during the Christmas holiday, but it was lovely gift for me as it allowed time to reflect on my learning from the past year & provided...
Divorce Coping & Healing: Holiday Edition 2022
Christmas Coping Divorce holiday triggering is real. Currently, I’m holding BOTH an attitude of peace & frustration. As I reflected this morning on my holiday plans, what I heard “inside” was: let it golet it behonor yourself If you are a person contemplating...
Connect with Self & Others
#TurningTowards #BidsforConnection #Attachment Bids Relationship researcher, John Gottman is known for identifying: 1) the predictors of divorce with over 90% accuracy as well as 2) the behaviors or “antidotes” for couples to course correct. Gottman’s concept of...