Triggers, trailheads, activation, spiraling, dysregulation, blended, hijacked…. all words to describe something that happens to all of us in life ….” growth opportunities”. In twelve step slang, this is a “FGO” – A FUCKING GROWTH OPPORTUNITY! In this state, through the #ifs lens, you are taken over by a part – some aspect of […]
Sometimes “traditional therapy” doesn’t get you where you want to go. Many healers & seekers know there is more to healing than the “medical model of mental health care” … there are religious, spiritual, mystical, & ancestral traditions that are a lovely antidote for those that seek deeper meaning & healing. I share here about […]
FOR ALL What do I wish for you, my dear clients, friends, mentors, & others that hold space in my heart? To step away from the SHOULDS that you learned & connect with the innate wisdom of your divine essence. To receive love fully from others, I hope, but most importantly, from yourself. All of […]
It Takes A Village I’d like to offer the safety, security, & support needed for helping professionals to find their own healing or growth. Sometimes it takes a village. Do you know the saying, “it takes a village to raise a child”? It originates from an African proverb & conveys the message that it takes […]